Just This Aikido http://justthisaikido.com/blog Thu, 19 Aug 2010 20:25:49 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Tai chi eases fibromyalgia symptoms, study finds http://justthisaikido.com/blog/2010/08/19/tai-chi-eases-fibromyalgia-symptoms-study-finds/ http://justthisaikido.com/blog/2010/08/19/tai-chi-eases-fibromyalgia-symptoms-study-finds/#comments Thu, 19 Aug 2010 20:25:49 +0000 Sensei Stevens http://justthisaikido.com/blog/?p=500 The article says “Tai chi (ty-CHEE’) combines meditation with slow, gentle movements, deep breathing and relaxation. It can improve muscle strength, balance, sleep, coordination and, some evidence suggests, fibromyalgia.” The principles between Aikido and Tai- Chi are very similar could the same be said for Aikido? Please discuss in the comments section below Link to the [...]]]> The article says “Tai chi (ty-CHEE’) combines meditation with slow, gentle movements, deep breathing and relaxation. It can improve muscle strength, balance, sleep, coordination and, some evidence suggests, fibromyalgia.”

The principles between Aikido and Tai- Chi are very similar could the same be said for Aikido?

Please discuss in the comments section below

Link to the full article Here:
Online:

Journal: http://www.nejm.org

Tai chi: http://nccam.nih.gov/health/taichi/

Fibromyalgia: http://www.nlm.nih.gov/medlineplus/fibromyalgia.html

© Getty Images

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Reminder :: Satoh Shihan Seminar http://justthisaikido.com/blog/2010/08/13/reminder-satoh-shihan-seminar/ http://justthisaikido.com/blog/2010/08/13/reminder-satoh-shihan-seminar/#comments Fri, 13 Aug 2010 19:11:21 +0000 Sensei Stevens http://justthisaikido.com/blog/?p=493 Satoh Shihan DemonstrationA reminder – Satoh Shihan is conducting an all day seminar on Saturday. Hope to see everyone there tomorrow.  Once again the schedule is as follow: 9:00  – 11:00 - Part one Satoh Seminar 11:00 – 12:30 - Brunch 12:30 – 6:00 – Part two of Satoh Seminar 7:00 -  ? – Dinner Share on Facebook var button = document.getElementById('facebook_share_link_493') || document.getElementById('facebook_share_icon_493') [...]]]> A reminder – Satoh Shihan is conducting an all day seminar on Saturday.

Satoh Shihan Demonstration

Hope to see everyone there tomorrow.  Once again the schedule is as follow:

9:00  – 11:00 - Part one Satoh Seminar

11:00 – 12:30 - Brunch

12:30 – 6:00 – Part two of Satoh Seminar

7:00 -  ? – Dinner

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UFC 117 : Steven Seagal Training Anderson Silva http://justthisaikido.com/blog/2010/08/03/ufc-117-steven-seagal-training-anderson-silva/ http://justthisaikido.com/blog/2010/08/03/ufc-117-steven-seagal-training-anderson-silva/#comments Tue, 03 Aug 2010 20:18:24 +0000 Sensei Stevens http://justthisaikido.com/blog/?p=486 Screen Capture of Steven Seagal training Anderson Silva For all you UFC fans – Steven Seagal Training Anderson Silva for the big UFC fight on Aug 7th…this should be interesting. The video was kind of neat – its nice to know Seagal still has it – interesting training tips Aside from the video getting strangely dark at the end – what did you notice.?  Comments? Share [...]]]> For all you UFC fans – Steven Seagal Training Anderson Silva for the big UFC fight on Aug 7th…this should be interesting.

The video was kind of neat – its nice to know Seagal still has it – interesting training tips

Aside from the video getting strangely dark at the end – what did you notice.?  Comments?

Screen Capture of Steven Seagal training Anderson Silva

Screen Capture of Steven Seagal training Anderson Silva

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Aikido Seminar Pics From Shao-Lin Do Center LLC http://justthisaikido.com/blog/2010/07/24/aikido-seminar-pics-from-shao-lin-do-center-llc/ http://justthisaikido.com/blog/2010/07/24/aikido-seminar-pics-from-shao-lin-do-center-llc/#comments Sat, 24 Jul 2010 01:51:31 +0000 Sensei Stevens http://justthisaikido.com/blog/?p=479 Moe Demonstrating Dog on a ChainIn February Moe, and some of his students, went and visited the Shao-Lin Do Center LLC .   The folks at Shao-Lin Do Center were nice enough to give us permission to use the photos on our site. Shao-Lin Do Center’s web-page can be found here Share on Facebook var button = document.getElementById('facebook_share_link_479') || document.getElementById('facebook_share_icon_479') || document.getElementById('facebook_share_both_479') || document.getElementById('facebook_share_button_479'); if [...]]]> In February Moe, and some of his students, went and visited the Shao-Lin Do Center LLC .   The folks at Shao-Lin Do Center were nice enough to give us permission to use the photos on our site.

IMG_2295IMG_2376IMG_2375IMG_2374IMG_2373IMG_2360IMG_2359IMG_2358IMG_2353IMG_2352IMG_2351IMG_2341IMG_2340IMG_2337IMG_2336IMG_2335IMG_2334IMG_2323IMG_2322IMG_2320IMG_2319IMG_2313IMG_2312IMG_2309IMG_2308IMG_2307IMG_2303IMG_2302

Moe Demonstrating Dog on a Chain

Moe Demonstrating "Dog on a Chain"

Shao-Lin Do Center’s web-page can be found here

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Black Belt Magazine Online http://justthisaikido.com/blog/2010/07/19/black-belt-magazine-online/ http://justthisaikido.com/blog/2010/07/19/black-belt-magazine-online/#comments Mon, 19 Jul 2010 17:22:41 +0000 Sensei Stevens http://justthisaikido.com/blog/?p=472 BlackBelt MagazineJuly 1964For those of you who didn’t know.  Google Books has put up issues from Black Belt Magazine.  From what I can tell they date back to 1962!  They don’t have the latest issues but it looks like it goes all the way up to 2004! The really cool part?  It’s searchable! You can Browse the magazines -HERE [...]]]> For those of you who didn’t know.  Google Books has put up issues from Black Belt Magazine.  From what I can tell they date back to 1962!  They don’t have the latest issues but it looks like it goes all the way up to 2004!

The really cool part?  It’s searchable!

You can Browse the magazines -HERE It’s a little confusing at first because it lists them by date.

I searched for the term “Aikido” and the earliest mention I could find was 1964

BlackBelt MagazineJuly 1964

BlackBelt MagazineJuly 1964 -Image is Linked to Article.

It’s a article all about the Yoshinkai Aikido Institute

Really cool stuff!

If you find anything else – let us know.
It will be interesting to see what people find!

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July 2010 Discussion: “What is Aiki?” by Copeland Sensei http://justthisaikido.com/blog/2010/07/17/july-2010-discussion-what-is-aiki-by-copeland-sensei/ http://justthisaikido.com/blog/2010/07/17/july-2010-discussion-what-is-aiki-by-copeland-sensei/#comments Sat, 17 Jul 2010 15:27:43 +0000 Sensei Stevens http://justthisaikido.com/blog/?p=467 DSC_3553What is Aiki? That’s a common question throughout our organization. The most common definition I’ve heard is “Aiki is blending with your attacker and redirecting their force against them in a non-confrontational way”. OK, that’s all well and good but what does that actually mean? I’ve asked that many times. The common [...]]]> DSC_3553What is Aiki?

That’s a common question throughout our organization. The most common definition I’ve heard is “Aiki is blending with your attacker and redirecting their force against them in a non-confrontational way”. OK, that’s all well and good but what does that actually mean?

I’ve asked that many times. The common responses range from “blending and projecting your ki energy in harmony” to “use your opponent’s energy and force to defeat them”. Neither of those answers is something I can teach, explain or really understand internally.

Putting aside the mysticism, spirituality and fog around Aiki, we’ve focused many hours trying to define exactly what Aiki is, and how to teach it. In the simplest terms, Aiki is the study and understanding of balance, stability and friction. (Well that’s the basic three things you need, there are other principles but you really need to understand the core concepts before you can delve further.)

Balance: The ability to maintain body alignment and positioning without falling.

Stability: The physical state that lets you freely adjust your balance and alter your positioning.

Friction: A force that resists the relative lateral motion of objects in contact.

In most cases we only talk about balance. We see taking someone’s balance as the ultimate expression of Aiki and Aikido. However taking balance is really the very last thing we do. In order to actually successfully apply Aiki and unbalance we must first control a person’s stability. To control a person’s stability we have to understand where and how the body becomes unstable. And finally, to make someone unstable, how can we apply friction, force and motion to achieve instability.

At the end of the day Aiki is governed by the laws of physics. As such, it’s something we can, and should be able to define. It’s not some mystical energy that only the ancient masters understood. It’s a definable, repeatable, teachable set of principles that should be studied. Anything less is cutting your understanding of Aikido short.

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May at the Mojo http://justthisaikido.com/blog/2010/07/14/may-at-the-mojo/ http://justthisaikido.com/blog/2010/07/14/may-at-the-mojo/#comments Wed, 14 Jul 2010 16:31:36 +0000 Sensei Stevens http://justthisaikido.com/blog/?p=459 These are pictures of the 2010 May at the Mojo seminar. Share on Facebook var button = document.getElementById('facebook_share_link_459') || document.getElementById('facebook_share_icon_459') || document.getElementById('facebook_share_both_459') || document.getElementById('facebook_share_button_459'); if (button) { button.onclick = function(e) { var url = this.href.replace(/share\.php/, 'sharer.php'); window.open(url,'sharer','toolbar=0,status=0,width=626,height=436'); return false; } if (button.id === 'facebook_share_button_459') { button.onmouseover = function(){ this.style.color='#fff'; this.style.borderColor = '#295582'; this.style.backgroundColor = '#3b5998'; } button.onmouseout = function(){ this.style.color = '#3b5998'; this.style.borderColor = '#d8dfea'; this.style.backgroundColor = '#fff'; } } } ]]>

These are pictures of the 2010 May at the Mojo seminar.

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Satoh’s Ohio Visit http://justthisaikido.com/blog/2010/07/12/satohs-ohio-visit/ http://justthisaikido.com/blog/2010/07/12/satohs-ohio-visit/#comments Mon, 12 Jul 2010 19:02:29 +0000 Sensei Stevens http://justthisaikido.com/blog/?p=377 tadayuki-sato Satoh Shihan will visit the Ohio dojo the week following the National Tournament in Campbell, CA.  If you couldn’t make it to see him there, this will be a great opportunity to do so. We will visit several Ohio dojo during the week and Satoh Shihan will teach a seminar on Saturday, August, 14.  The [...]]]> tadayuki-sato

Satoh Shihan will visit the Ohio dojo the week following the National Tournament in Campbell, CA.  If you couldn’t make it to see him there, this will be a great opportunity to do so. We will visit several Ohio dojo during the week and Satoh Shihan will teach a seminar on Saturday, August, 14.  The first session on Saturday will  be at 9:00 A.M. and others will continue throughout the day.

The cost for attending this seminar will be $30.00. The fees will go to pay for the travel costs for Satoh Shihan and his wife; as well as, giving him a honorarium for his teaching. As always you are welcome to spend one or more nights sleeping in the Mojo, just bring a sleeping bag and pillow.  For those spending Friday night with us, there will be a casual work out on Friday evening.

- Aug 13th Friday – Casual Workout

- Aug14th Saturday – Seminar With Satoh

9:00  – 11:00 - Part one Satoh Seminar

11:00 – 12:30 - Brunch

12:30 – 6:00 – Part two of Satoh Seminar

7:00 -  ? – Dinner

Here’s a Video of Satoh teaching.

Photo from The European Tomiki Aikido Federation (Direct link to Image)
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New Site Online http://justthisaikido.com/blog/2010/07/12/new-site-online/ http://justthisaikido.com/blog/2010/07/12/new-site-online/#comments Mon, 12 Jul 2010 15:19:22 +0000 Sensei Stevens http://justthisaikido.com/blog/?p=418 Just this Aikido is proud to introduce our new website!  This will be a constantly changing and evolving site.  We’ve come a long way in a short time period of time and we have a lot more stuff to come that’s still in the planning phase – so please be patient.  If you would like to see something added please let us know!  We’ll continuously work towards improvements and making the site easy and informative for everyone!

Sincerely,

Moe Stevens and the Website development team.

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What Is Aiki http://justthisaikido.com/blog/2010/07/09/discussions/ http://justthisaikido.com/blog/2010/07/09/discussions/#comments Fri, 09 Jul 2010 22:28:47 +0000 Sensei Stevens http://justthisaikido.com/blog/?p=351 This month we are going to look at “What is aiki?”

Sensi Stevens will address that question next Monday.

Some of the other students here have agreed to give their thoughts on the subject and will be updating the site with their thoughts when we send them in.

In the meantime, tell us what your thoughts are below.

OR come out and discuss it with us!

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